The difference

80 recordings.
One is yours.

Every other hypnosis app gives everyone the same audio. We script and record every session four separate times, once per NLP representational system, and a 5-minute assessment tells us which one your mind actually speaks.

The four minds

Representational systems describe how your brain preferentially processes experience. Most people lead strongly with one.

V

Visual

You think in pictures. Memories arrive as images, plans as mental sketches. Your sessions use imagery, light, and perspective.

"I see what you mean."
A

Auditory

You think in sound. Tone matters more than words, rhythm more than volume. Your sessions use pacing, resonance, and voice.

"That sounds right to me."
K

Kinaesthetic

You think in feeling. You trust your gut and remember how things felt. Your sessions use weight, warmth, and grounded sensation.

"It just feels right."
AD

Auditory Digital

You think in logic. Internal dialogue, structure, and sense-making. Your sessions use sequence, process, and clear reasoning.

"That makes sense."

One induction line. Written four times.

The same moment from Session 1 of Anxiety & Overthinking, as it actually appears in each variant.

V
Visual
For minds that think in pictures

Picture a soft light settling over your thoughts, each one growing dimmer, smaller, further away.

Imagery, brightness, distance. Visual minds relax when they can see the change happening.

A
Auditory
For minds that think in sound

Notice the sound of your own breath, steady and low, like a rhythm slowing itself to rest.

Tone, rhythm, resonance. Auditory minds follow the voice itself down into calm.

K
Kinaesthetic
For minds that think in feeling

Feel the weight of your hands, warm and heavy, sinking gently into stillness.

Weight, warmth, texture. Kinaesthetic minds need to feel it in the body before the mind follows.

AD
Auditory Digital
For minds that think in logic

Consider this: each breath completes a cycle, and each cycle brings the system closer to rest.

Structure, sequence, sense. Analytical minds relax when the process makes sense.

The entire library, visualised.

Twenty sessions across four courses, each recorded four times. The cell lighting up is the session a visual-dominant mind hears first. The other 79 stay silent.

Visual
Auditory
Kinaesthetic
Auditory Digital
Anxiety & OverthinkingConfidence & Self Belief Calm & RegulationFocus & Clarity
Your recording. Matched by the assessment.

Three steps to your matched session

From assessment to your first personalised recording in under ten minutes.

01

Take the NLP assessment

A short sequence of questions reveals your dominant representational system. Five minutes, no right answers, just honest ones.

02

Choose your course

Anxiety, confidence, calm, or focus. Your sessions are automatically served in your matched variant.

03

Listen daily, notice the shift

Each session is around 15 minutes. No rituals required. Just headphones, and a voice that speaks your language.

Stop listening to hypnosis
written for someone else.

Take the 5-minute assessment and get your first session, matched to how your mind actually works.

Begin your assessment →